7:27 AM
mood: disgusted
last night's sleep rating: C-
rounds start: now
who's late? nobody.
I can't believe I let myself get so maudlin last night. And then I had nightmares and found myself staring at the ceiling at 3:30 AM trying to get them out of my head.
last night's sleep rating: C-
rounds start: now
who's late? nobody.
I can't believe I let myself get so maudlin last night. And then I had nightmares and found myself staring at the ceiling at 3:30 AM trying to get them out of my head.
3 Comments:
I actually found the mood of your last post contemplative, not maudlin. Then again, I have only a vague idea of what you were alluding to...maybe you can fill us in on what caused your nightmares/strange mood.
By the way, what would constitute an F on the sleep rating?
Yes, I too am interested in your sleep scale if nightmares only constitute a C- rather than lower.
The sleep scale is purely subjective. The rating really comes from how I happen to feel at the moment that I write the entry. For example, last night I was able to drop back off after a while and get a couple of hours of deep sleep. (Of course, if you check the timestamp you will see that if I were a duckling, I would have been late.)
Not quite sure about what set off the nightmares; I don't remember more than vauge images. I think I have an idea of what caused them but I really don't want to talk about it right now.
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